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	<title>The Raw Food Diet &#187; Raw Vegan Athlete</title>
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	<link>http://rawfooddietsecrets.com/blog</link>
	<description>Raw Food Blog: A Raw Food Journal covering the Raw Food Diet, Raw Food Restaurants, Raw Vegan Food &#038; Raw Food Resources</description>
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		<title>Raw Vegan Athlete Profiled in Arizona Paper</title>
		<link>http://rawfooddietsecrets.com/blog/27/raw-vegan-athlete-profiled-in-arizona-paper/</link>
		<comments>http://rawfooddietsecrets.com/blog/27/raw-vegan-athlete-profiled-in-arizona-paper/#comments</comments>
		<pubDate>Sat, 27 May 2006 18:12:10 +0000</pubDate>
		<dc:creator>Raw Food</dc:creator>
				<category><![CDATA[Raw & Living Foods]]></category>
		<category><![CDATA[Raw Food Benefits]]></category>
		<category><![CDATA[Raw Food Diet Information]]></category>
		<category><![CDATA[Raw Food Diet News]]></category>
		<category><![CDATA[Raw Food Diet for Beginners]]></category>
		<category><![CDATA[Raw Food Vegan]]></category>
		<category><![CDATA[Raw Vegan Athlete]]></category>
		<category><![CDATA[Vegan Living]]></category>

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		<description><![CDATA[ <p> Bradley Saul, a former pro-cyclist, raw vegan and founder of <a href="http://organicathlete.org/">Organic Athlete</a> was recently profiled in The Arizona Daily Star.  According to its website, Organic Athlete organizes bike races called Tour d&#039;Organics in which participants race from farm to farm to promote organic foods and athleticism. Upcoming races are planned in Austin, Texas, Portland, Ore., and Santa Cruz, Sebastopol and Santa Barbara, Calif.</p>
<p><a href="http://rawfooddietsecrets.com/blog/27/raw-vegan-athlete-profiled-in-arizona-paper/#more-113" class="more-link">Read more on Raw Vegan Athlete Profiled in Arizona Paper&#8230;</a></p>
 ]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Raw Food 101&#8211;Frequently Asked Questions</title>
		<link>http://rawfooddietsecrets.com/blog/30/raw-food-101-frequently-asked-questions/</link>
		<comments>http://rawfooddietsecrets.com/blog/30/raw-food-101-frequently-asked-questions/#comments</comments>
		<pubDate>Fri, 01 Jul 2005 03:05:54 +0000</pubDate>
		<dc:creator>Raw Food</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Raw & Living Foods]]></category>
		<category><![CDATA[Raw Food Benefits]]></category>
		<category><![CDATA[Raw Food Diet Information]]></category>
		<category><![CDATA[Raw Food Diet for Beginners]]></category>
		<category><![CDATA[Raw Vegan Athlete]]></category>

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		<description><![CDATA[ <p> An introduction to the world of Raw Foods from <a href="http://www.happycow.net/raw/raw_living.html">Happy Cow</a>&#8230;</p>
<p><strong>What is Living and Raw Food?</strong></p>
<p>Plant-based foods in their original, un-heated state are considered raw &#038; alive. Raw foods may include fruits, vegetables, nuts, seeds, sprouts, grains and legumes in sprout form, seaweeds, microalgae, and fresh juices. These live foods contain a wide range of vital life force nutrients (vitamins, minerals, amino acids, oxygen) and live enzymes. Their nutritional properties are essential to the proper maintenance of human bodily functions.</p>
<p><a href="http://rawfooddietsecrets.com/blog/30/raw-food-101-frequently-asked-questions/#more-109" class="more-link">Read more on Raw Food 101&#8211;Frequently Asked Questions&#8230;</a></p>
 ]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Vegan Athletes Flex Their Muscles</title>
		<link>http://rawfooddietsecrets.com/blog/30/vegan-athletes-flex-their-muscles/</link>
		<comments>http://rawfooddietsecrets.com/blog/30/vegan-athletes-flex-their-muscles/#comments</comments>
		<pubDate>Fri, 01 Jul 2005 02:53:31 +0000</pubDate>
		<dc:creator>Raw Food</dc:creator>
				<category><![CDATA[Raw & Living Foods]]></category>
		<category><![CDATA[Raw Food Benefits]]></category>
		<category><![CDATA[Raw Food Diet News]]></category>
		<category><![CDATA[Raw Food Events]]></category>
		<category><![CDATA[Raw Vegan Athlete]]></category>
		<category><![CDATA[Vegan Living]]></category>

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		<description><![CDATA[ <p> Below you&#039;ll find a press release about the 2005 Organic Athlete Conference&#8230;</p>
<p><strong>Vegan Athletes Flex Their Muscles </strong><br />
<strong>The OrganicAthlete Conference will highlight examples of successful vegan athletes.</strong></p>

<p>In a recent interview, Olympic track star Carl Lewis, who was a vegan during his best years, says he believes that “most athletes have the worst diet in the world, and they compete in spite of it.” Members of OrganicAthlete’s “Vegan Pro-Activist” team are out to prove that a plant-based diet is the best diet for optimal health and performance, and that they can succeed at high levels in sports because they are vegan.</p>
<p><a href="http://rawfooddietsecrets.com/blog/30/vegan-athletes-flex-their-muscles/#more-108" class="more-link">Read more on Vegan Athletes Flex Their Muscles&#8230;</a></p>
 ]]></description>
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		<slash:comments>1</slash:comments>
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		<title>More About Doug Walsh&#039;s Raw Food Hike</title>
		<link>http://rawfooddietsecrets.com/blog/07/more-about-doug-walshs-raw-food-hike/</link>
		<comments>http://rawfooddietsecrets.com/blog/07/more-about-doug-walshs-raw-food-hike/#comments</comments>
		<pubDate>Sun, 08 May 2005 03:50:00 +0000</pubDate>
		<dc:creator>Raw Food</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Raw & Living Foods]]></category>
		<category><![CDATA[Raw Food Diet News]]></category>
		<category><![CDATA[Raw Food Vegan]]></category>
		<category><![CDATA[Raw Vegan Athlete]]></category>

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		<description><![CDATA[ <p> This article is from <em>The Rocky Mountain News</em>, and it&#039;s focused on Doug Walsh&#039;s raw food hike (which I&#039;ve already written about in an earlier entry).</p>
<p><strong>Raw Food Power Behind This Hike<br />
Advocate tackling Great Divide to spotlight eating style</strong></p>
<p><a href="http://rawfooddietsecrets.com/blog/07/more-about-doug-walshs-raw-food-hike/#more-61" class="more-link">Read more on More About Doug Walsh&#039;s Raw Food Hike&#8230;</a></p>
 ]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Raw Food Hike-A-Thon</title>
		<link>http://rawfooddietsecrets.com/blog/01/raw-food-hike-a-thon/</link>
		<comments>http://rawfooddietsecrets.com/blog/01/raw-food-hike-a-thon/#comments</comments>
		<pubDate>Fri, 01 Apr 2005 17:20:00 +0000</pubDate>
		<dc:creator>Raw Food</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Raw & Living Foods]]></category>
		<category><![CDATA[Raw Food Diet News]]></category>
		<category><![CDATA[Raw Food Events]]></category>
		<category><![CDATA[Raw Food Vegan]]></category>
		<category><![CDATA[Raw Vegan Athlete]]></category>
		<category><![CDATA[Vegan Living]]></category>

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		<description><![CDATA[ 
<p>I stumbled across a very interesting site about an all-raw 3,000 mile hike along the Continental Divide. The <a href="http://www.rawhike.com/">Raw Food Hike-A-Thon</a> (created by Doug Walsh) wants to spread the message of raw food to the world and demonstrate that raw food can provide all the energy one needs for strenous activity (not to mention, just day-to-day living, which can also be pretty stressful at times). </p>
<p><a href="http://rawfooddietsecrets.com/blog/01/raw-food-hike-a-thon/#more-50" class="more-link">Read more on Raw Food Hike-A-Thon&#8230;</a></p>
 ]]></description>
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		<slash:comments>0</slash:comments>
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